Whichever way we work together: Intuitive Wisdom Sessions, Conscious Embodiment Sessions  or Soul Realignment, I deeply understand how challenging it is to stay grounded in the storm and tune into, align & embody your fullest, truest, most Authentic Self...mind, body, heart and Soul.  My path to Becoming has been a long, slow road with lots of potholes. I have danced with my shadow, deep dived into the abyss of darkness, discovered it's treasures and surpassed the Dark Night of the Soul and am here to share what I have learned along the way.

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My Philosophy...

As we align to our Soul's True Nature, we come into harmony with the New Earth and contribute to our collective evolution. As we develop our capacity for mindful awareness and cultivate loving kindness and compassion, we nurture our ability to be with the fullness of our experience, both the light and the darkness.  

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Embodying this full spectrum of experience and consciously choosing a new way is no easy task, particularly if we have not cultivated our capacity to witness our experience without attachment and allow ourselves to feel it and let it move through us.  Cultivating this capacity with a trusted "Anam Cara" or soul friend accelerates and supports your healing journey.

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My Experience...

I bring 20+ years of mindful embodiment practice, coaching, facilitation and sacred space creation to our work together, along with multiple certifications and professional experience.  I am currently training to be a Certified Soul Realignment Practitioner.  I am also a Certified Professional Spiritual Life Coach, a Certified Kripalu Danskinetics Instructor and have training in Spiritual Direction,  Mindfulness Based Stress Reduction,  Trauma Informed Transformational Embodiment Coach Training, Tai Chi and 

A Matter of Balance Coach Training. 

 

In 2005, I moved to PDX, served on the original board of directors for Portland's Sacred Circle Dance and later co-created Mindful Meltdown.  In 2017, I founded 

Return To Center: Women's Ecstatic Dance and most recently initiated the first Ecstatic Dance Series in Northern Maine, my homeland.  

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All along the way, I wove together and aligned infinite details while coordinating and managing thousands of events at spiritual retreat and conference centers.  Although this career is long gone, I recently co-created/co-coordinated the successful Spoon Foundation Fundraiser and special Eclipse Offerings at the four day UU Houlton Eclipse Fair and occasionally offer DIY Event Planning Consultations. 

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Now, in honor of completing 50 years on this planet, I am  launching this new adventure and offering you unique gifts to celebrate!  Check them out here: